4:30pm PT/7:30pm ET (75 minutes)

Registration Required

Ayurveda is the ancient holistic science of medicine, developed more than 5,000 years ago in India. It is based on the belief that vibrant health and wellness depends on a delicate balance between the body, mind and spirit. Once you know your Dosha (unique body type/constitution), you can more easily find balance thru food, herbs, and lifestyle choices. Ayurveda helps us better understand ourselves, teaches us how to stay in balance and promotes greater awareness of self and others. In this workshop, we will discuss how to determine your Dosha and incorporate daily routines to boost the immune system and improve overall well-being and vitality. Get ready to learn new tools, which will dramatically improve your life. 

Workshop Cost is $15. Please spread the word and have a pen & notebook ready!  

Venmo @KyraAnastasia-Sudofsky

CashApp Ksudofsky@gmail.com
PayPal.Me/KyraSudofsky
(please select Friend and not business)

Register in advance, here. 

After registering, you will receive a confirmation email containing information about joining the meeting.

Please join with both Audio and Video on.